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  • Danieka Strathdee

Magic of Tromso, Norway: Your Ultimate Guide

Are you ready to embark on an unforgettable journey to the enchanting city of Tromso, Norway? Nestled amidst the stunning landscapes of Northern Norway, Tromso beckons you with its mesmerising beauty, rich culture, and captivating attractions. Whether you're seeking adventure in the great outdoors or craving a cozy retreat in a charming Arctic town, Tromso has something to offer for everyone. Join us as we explore the wonders of Tromso.

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two girls smiling wearing beanies with water and snow in background


What To Do in Tromso – Winter & Summer

Tromso Norway, often referred to as the "Gateway to the Arctic," is a vibrant city nestled amidst stunning natural beauty, offering a wealth of activities and attractions for visitors to enjoy year-round. Whether you're visiting during the winter months when the landscape is blanketed in snow or in the summer when the sun never sets, Tromsø promises unforgettable experiences for every traveller.

Winter Activities in Tromso:

  • Northern Lights Chasing: Winter in Tromsø provides the perfect backdrop for chasing the mesmerizing Northern Lights. Join a guided tour or venture out on your own to witness this breathtaking natural phenomenon illuminating the Arctic sky with its vibrant colours.

  • Dog Sledding: Experience the thrill of mushing through snowy landscapes on a dog sledding adventure. Traverse pristine Arctic wilderness, guided by a team of enthusiastic huskies, and soak in the serene beauty of the surrounding snow-covered terrain.

  • Snowshoeing and Cross-Country Skiing: Strap on your snowshoes or cross-country skis and explore Tromsø's picturesque winter wonderland. Follow scenic trails through snow-laden forests and across frozen lakes, immersing yourself in the tranquillity of the Arctic wilderness.

  • Whale Watching: Embark on a whale-watching excursion from Tromsø's harbour and marvel at the sight of majestic humpback, killer, and fin whales frolicking in the icy waters of the Norwegian Sea. Winter is prime whale watching season in Tromsø, offering ample opportunities to encounter these magnificent marine mammals.

Summer Activities in Tromso:

  • Midnight Sun Adventures: Experience the phenomenon of the midnight sun during Tromsø's vibrant summer months. With the sun never setting below the horizon, seize the opportunity to embark on outdoor adventures at any time of day or night, from hiking and kayaking to wildlife watching and fishing.

  • Fjord Cruises: Explore the breathtaking beauty of Tromsø's surrounding fjords on a leisurely fjord cruise. Glide past towering mountains, cascading waterfalls, and picturesque coastal villages while soaking in the tranquillity of Norway's stunning coastal landscapes.

  • Hiking and Mountain Climbing: Lace up your hiking boots and hit the trails to discover Tromsø's scenic hiking routes and mountain peaks. From gentle coastal paths to challenging alpine trails, there's a hike for every skill level, offering stunning panoramic views of the surrounding Arctic landscape.

  • Cultural Experiences: Delve into Tromsø's rich cultural heritage with visits to iconic attractions such as the Arctic Cathedral, Polaria Aquarium, and Tromsø Museum. Explore the city's charming streets lined with colourful wooden houses, browse local artisan shops, and sample delicious Norwegian cuisine at cozy cafes and restaurants.


Top 10 Tromso Norway Highlights

  1. Northern Lights Spectacle: Tromsø is renowned for its prime location within the Arctic Circle, offering some of the best opportunities to witness the enchanting Northern Lights dance across the night sky in vibrant hues of green, purple, and blue.

  2. Arctic Cathedral: Admire the striking architecture of the Arctic Cathedral (Tromsdalen Church), with its distinctive triangular design and towering stained glass windows, set against the backdrop of majestic mountains and fjords.

  3. Polaria Aquarium: Explore the wonders of the Arctic marine world at Polaria Aquarium, home to fascinating exhibits showcasing Arctic wildlife, including seals, sea lions, and Arctic fish species.

  4. Fjord Cruises: Embark on a scenic fjord cruise from Tromsø's harbour and journey through stunning coastal landscapes, framed by towering mountains, cascading waterfalls, and picturesque fishing villages.

  5. Huskies and Reindeer: Experience the thrill of dog sledding through snow-covered forests or embark on a reindeer sleigh ride, immersing yourself in the traditional Sami culture and Arctic wilderness.

  6. Tromso Cable Car: Take a ride on the Tromsø Cable Car to Mount Storsteinen and enjoy panoramic views of the city, surrounding islands, and distant mountain ranges from the summit's observation deck.

  7. Polar Museum: Discover Tromsø's polar exploration history at the Polar Museum, where exhibits showcase the city's role as a launching point for Arctic expeditions and highlight the hardships faced by early explorers.

  8. Tromsø Botanical Garden: Stroll through Tromsø's Botanical Garden, showcasing a diverse collection of Arctic and alpine plant species, as well as themed gardens, greenhouses, and tranquil walking paths.

  9. Hiking and Outdoor Adventures: Explore Tromsø's scenic hiking trails, offering opportunities for outdoor adventures amidst breathtaking landscapes, from gentle coastal walks to challenging mountain climbs.

  10. Cultural Attractions: Immerse yourself in Tromsø's rich cultural scene with visits to art galleries, museums, and historic landmarks, including the Perspektivet Museum, Tromsø Cathedral, and the city's vibrant arts and music festivals.


Preparing for Tromso

Planning a trip to Tromsø, Norway, the gateway to the Arctic, requires careful preparation to ensure a smooth and enjoyable experience. Here are some essential tips to help you prepare for your Arctic adventure:

  1. Pack for the Cold: Tromsø experiences cold weather temperatures year-round, so be sure to pack appropriate clothing for the weather. This includes warm layers, thermal underwear, waterproof outerwear, sturdy boots, hats, gloves, and scarves to stay cozy and comfortable in the Arctic climate.

  2. Plan for Daylight Variations: Tromsø experiences extreme variations in daylight throughout the year, from 24-hour daylight during the summer months to long nights during the winter. Be prepared for limited daylight hours during the winter season and plan your activities accordingly.

  3. Book Accommodation in Advance: Tromsø is a popular tourist destination, especially during peak seasons like the Northern Lights season in winter. Be sure to book your accommodation well in advance to secure the best options and avoid disappointment.

  4. Research Northern Lights Tours: If witnessing the Northern Lights is at the top of your bucket list, research and book a Northern Lights tour with a reputable tour operator in advance. Choose tours that offer knowledgeable guides, transportation to prime viewing locations, and a flexible itinerary based on weather conditions.

  5. Consider Travel Insurance: Travel insurance is essential for any trip, especially to remote destinations like Tromsø. Be sure to purchase comprehensive travel insurance that covers medical emergencies, trip cancellations, and unexpected expenses to provide peace of mind during your Arctic adventure.

  6. Learn About Local Culture: Take the time to learn about the local culture, customs, and etiquette in Tromsø and Norway. Respect local traditions, be courteous to residents, and embrace the opportunity to immerse yourself in the unique culture of the Arctic region.

  7. Stay Informed About Weather Conditions: Stay informed about weather conditions in Tromsø by checking local forecasts and updates regularly. Be prepared for sudden changes in weather, including snowstorms, high winds, and icy conditions, and adjust your plans accordingly for safety.

  8. Pack Essentials for Outdoor Activities: If you plan to participate in outdoor activities such as hiking, skiing, or dog sledding, pack essential gear and equipment, including sturdy footwear, trekking poles, backpacks, and navigation tools. Dress in layers to stay warm and dry during outdoor adventures.

  9. Bring Necessary Travel Documents: Don't forget to bring necessary travel documents, including your passport, travel itinerary, accommodation reservations, and any required visas or permits for your trip to Tromsø. Keep important documents organized and accessible throughout your journey.

  10. Have an Open Mind and Sense of Adventure: Finally, approach your trip to Tromsø with an open mind and a sense of adventure. Embrace the opportunity to explore the Arctic wilderness, encounter breathtaking landscapes, and create unforgettable memories in one of the world's most captivating destinations.

What to Pack for Tromso: Essential Items for Your Arctic Adventure

Preparing for a trip to Tromsø, Norway, requires careful consideration of the Arctic climate and the outdoor activities you plan to enjoy. Here's a comprehensive list of essential items to pack for your adventure in Tromsø:

  1. Warm Clothing Layers: Tromsø experiences cold temperatures year-round, so pack plenty of warm clothing layers, including thermals, fleece jackets, wool sweaters, and insulated pants. For example, The North Face Fleece Jacket for $80; and the Men's and Women's FULL Thermal Set for $45.

  2. Waterproof Outerwear: Be prepared for rain, snow, and icy conditions by packing waterproof and windproof outerwear, such as a durable winter jacket, waterproof pants, and snow-resistant boots. For example, The North Face Insulated Pants Icecap Blue Fdd Dy Cmpt for $250; or The North Face Women's Sally Insulated Snow Pants for $290.

  3. Sturdy Winter Boots: Invest in a pair of sturdy winter boots with good traction to navigate snowy and icy terrain comfortably. Look for insulated, waterproof boots with a grippy sole to keep your feet warm and dry. For example, these North Face Alpenglow IV snow boots for $150; or The North Face Women's ThermoBall Insulated Snow Boots for $230; or The North Face Women's Sierra Luxe Waterproof Boots for $220.

  4. Hat, Gloves, and Scarf: Protect yourself from the cold by packing a warm hat, gloves, and scarf to cover exposed areas and retain body heat in chilly temperatures.

  5. Thermal Socks: Keep your feet warm and insulated with thermal socks designed for cold weather conditions. Pack several pairs to rotate throughout your trip. For example, these Women's Merino Wool Socks for $40; or Men's Merino Wool Socks.

  6. Backpack or Daypack: Bring a backpack or daypack to carry essentials and outdoor gear during your adventures in Tromsø, such as water bottles, snacks, extra layers, and camera equipment. For example, The North Face Unisex Borealis backpack for $170.

  7. Portable Power Bank: Keep your electronic devices charged while exploring Tromsø by packing a portable power bank to recharge smartphones, cameras, and other gadgets on the go. For example, this $30 portable power bank.

  8. Camera and Binoculars: Capture stunning photos of the Arctic landscape and wildlife in Tromsø with a quality camera and binoculars. Don't forget to pack extra memory cards and batteries to ensure you never miss a shot.

  9. Travel Adapters: If you're travelling from abroad, bring travel adapters and converters to plug in and charge your electronic devices in Tromsø. Norway uses the Europlug (Type C) and Schuko (Type F) socket types.

  10. Personal Care Items: Pack personal care items such as sunscreen, lip balm with SPF, moisturiser, hand sanitiser, and any prescription medications you may need during your trip.

  11. First Aid Kit: Be prepared for minor injuries and emergencies by packing a compact first aid kit with essentials such as bandages, antiseptic wipes, pain relievers, and blister treatments.

  12. Map and Compass: If you plan to explore remote areas or go hiking in Tromsø, bring a map and compass or GPS device to navigate unfamiliar terrain safely. You may want to order a copy of the Lonely Planet for Norway as well for $27.

  13. Travel Documents: Don't forget to pack essential travel documents, including your passport, travel insurance details, accommodation reservations, and any required visas or permits for your trip to Tromsø.

  14. Reusable Water Bottle: Stay hydrated during your adventures in Tromsø by packing a reusable water bottle to fill up with clean, drinkable tap water throughout the city.

  15. Sense of Adventure: Finally, pack a sense of adventure and curiosity to fully immerse yourself in the natural beauty and cultural experiences Tromsø has to offer. Be open to new experiences, embrace the Arctic wilderness, and create unforgettable memories in this captivating destination.


When to Go to Tromsø: Choosing the Best Time for Your Arctic Adventure

Deciding when to visit Tromsø depends on your preferences for its weather, activities, and experiences. Here's a breakdown of the best times to go to Tromsø based on seasonal highlights:

Winter (December to February):

  • Northern Lights: Winter in Tromsø offers prime viewing opportunities for the mesmerising Northern Lights, also known as the aurora borealis. The long nights and clear skies create ideal conditions for spotting this natural phenomenon.

  • Snow Activities: Embrace the winter wonderland of Tromsø with activities such as dog sledding, snowmobiling, cross-country skiing, and snowshoeing. Tromsø's pristine landscapes become a playground for snow enthusiasts during the winter months.

Spring (March to May):

  • Transition Season: Spring marks the transition from winter to summer in Tromsø, with gradually increasing daylight hours and milder temperatures. You can still catch the Northern Lights early in the season, especially in March.

  • Outdoor Adventures: Enjoy a variety of outdoor activities as the snow begins to melt, including hiking, wildlife spotting, and exploring the scenic fjords surrounding Tromsø.

Summer (June to August):

  • Midnight Sun: Experience the phenomenon of the midnight sun in Tromsø, where the sun never fully sets below the horizon during the summer months. Enjoy extended daylight hours for outdoor adventures and sightseeing.

  • Whale Watching: Summer is an excellent time for whale watching tours in Tromsø, as humpback whales, orcas, and other marine mammals migrate to the nutrient-rich waters of the Arctic Circle.

  • Cultural Events: Attend festivals, concerts, and cultural events in Tromsø during the summer season, including the Midnight Sun Marathon, music festivals, and outdoor markets.

Autumn (September to November):

  • Fall Colours: Experience the vibrant colours of autumn foliage in Tromsø's surrounding forests and landscapes as the leaves change from green to golden hues.

  • Northern Lights Return: As the nights grow longer and darker in autumn, the Northern Lights make a return appearance, offering another opportunity to witness this spectacular natural phenomenon.

  • Less Crowded: Enjoy quieter streets and fewer tourists in Tromsø during the autumn months, making it an ideal time for a peaceful getaway.

Ultimately, the best time to visit Tromsø depends on your interests and what experiences you hope to have during your Arctic adventure. Whether you're seeking the magical glow of the Northern Lights, the thrill of winter activities, or the beauty of the midnight sun, Tromsø offers something special for every season.

How to Get to Tromsø: Exploring Your Travel Options

Tromsø, nestled within the Arctic Circle in northern Norway, offers a unique and enchanting destination for adventurers seeking awe-inspiring landscapes and unforgettable experiences. Here's a guide on how to reach Tromsø, whether you're travelling domestically or internationally:

By Air:

  • Tromsø Airport (TOS): Serving as the main gateway to the region, Tromsø Airport is conveniently located just a short drive from the city centre. It offers domestic flights from major Norwegian cities such as Oslo, Bergen, and Trondheim, as well as international connections to destinations across Europe.

  • Domestic Flights: Norwegian airlines like SAS and Widerøe operate frequent flights to Tromsø from Oslo, Norway's capital, with multiple departures daily. Flight durations vary depending on the departure city but typically range from 1.5 to 2.5 hours.

  • International Flights: Travelers from Europe can find direct flights to Tromsø from cities like Stockholm, Copenhagen, and London during the peak travel season. Alternatively, connecting flights through Oslo provides additional options for international travellers.

By Sea:

  • Hurtigruten Coastal Ferry: For a scenic and immersive journey to Tromsø, consider travelling by sea aboard the Hurtigruten Coastal Ferry. This iconic Norwegian cruise line offers voyages along Norway's stunning coastline, with stops in Tromsø as part of its itinerary. It's a leisurely way to experience the beauty of the Norwegian fjords and coastal towns.

  • Ferry Services: While Tromsø is not directly accessible by international ferry routes, domestic ferry services connect the city to nearby islands and coastal communities within the Troms region. Travelers can explore options for ferry travel to nearby destinations such as Senja, Lyngen, and the Lofoten Islands.

By Land:

  • Driving: If you're embarking on a road trip through Norway, driving to Tromsø is an adventurous option. The city is accessible via well-maintained roads, including the E6 highway, which runs north from Oslo through Trondheim and onwards to Tromsø. Keep in mind that winter driving conditions may require extra caution and preparation.

  • Public Transport: Norway's extensive public transport network includes buses and coaches that connect Tromsø to other cities and towns in the region. Travellers can take advantage of comfortable and efficient bus services operated by companies like Troms Fylkestrafikk and Nor-Way Bussekspress.

Getting Around Tromsø:

Once you've arrived in Tromsø, getting around the city is easy thanks to its compact size and excellent public transportation system. Local buses and taxis are readily available, and many attractions in the city centre are within walking distance. Additionally, rental cars provide flexibility for exploring the surrounding areas and scenic routes. Personally we used Uber, local buses, and taxis – you could just walk up to them and jump in they were readily available from main town.

Whether you choose to fly, sail, or drive to Tromsø, your journey to this Arctic paradise promises to be an unforgettable adventure filled with breathtaking landscapes and unforgettable experiences. Prepare for a warm welcome and a taste of Norwegian hospitality as you embark on your Arctic expedition to Tromsø.


Navigating Tromsø: Getting Around the Arctic Gateway

Once you've arrived in Tromsø, exploring this enchanting Arctic city and its breathtaking surroundings is a breeze. Here's a comprehensive guide on how to travel around Tromsø and make the most of your Arctic adventure:

Public Transportation:

  • Bus Services: Tromsø benefits from a reliable and efficient public bus network operated by Troms Fylkestrafikk. Bus routes cover the city centre, suburbs, and nearby attractions, offering an affordable and convenient way to get around. Visitors can purchase single tickets or multi-day passes from kiosks, ticket machines, or the mobile app Troms Billett.

  • Airport Shuttle: For travellers arriving at Tromsø Airport, the Flybussen airport shuttle provides direct transportation to the city centre and major hotels. The shuttle service operates frequently throughout the day, ensuring seamless connectivity between the airport and downtown Tromsø.

Walking and Cycling:

  • City Center: Tromsø's compact city centre is easily navigable on foot, allowing visitors to explore its charming streets, historic landmarks, and vibrant cultural scene at their own pace. Pedestrian-friendly pathways and scenic waterfront promenades make walking a delightful way to experience the city's unique atmosphere.

  • Bike Rentals: Cycling enthusiasts can rent bikes from various rental shops in Tromsø and embark on two-wheeled adventures around the city and its surrounding areas. Bike lanes and designated cycling routes provide safe and scenic paths for exploring Tromsø's urban and natural landscapes.

Taxis and Ridesharing:

  • Taxi Services: Taxis are readily available in Tromsø and offer a convenient mode of transportation for travellers seeking door-to-door service or transportation outside of regular bus hours. Taxi stands can be found at popular locations throughout the city, and taxi companies like Tromsø Taxi provide reliable and professional service.

  • Ridesharing Apps: Visitors can also use ridesharing apps like Uber and Bolt for on-demand transportation options in Tromsø. These apps offer additional flexibility and convenience for travellers needing transportation at any time of day or night. We used Uber a lot on our trip, but at times it took a long time to get a ride so was better to find a local taxi.

Rental Cars:

  • Car Hire: For travellers seeking independence and flexibility, rental cars are available from major car hire companies at Tromsø Airport and downtown locations. Renting a car allows you to explore Tromsø and its surrounding regions at your own pace, whether you're chasing the Northern Lights, embarking on a scenic road trip, or venturing into the Arctic wilderness.

Guided Tours and Excursions:

  • Tour Operators: Numerous tour operators in Tromsø offer guided tours and excursions to popular attractions, outdoor activities, and cultural experiences in the region. Whether you're interested in Northern Lights tours, wildlife safaris, or fjord cruises, there's a tour for every interest and adventure level.

Ferries and Boat Tours:

  • Island Hopping: Tromsø's coastal location provides opportunities for island hopping and exploring nearby fjords and coastal communities. Ferries operate regular services to destinations like Senja, Lyngen, and the Lofoten Islands, offering scenic journeys through Norway's stunning maritime landscapes.

From public buses to scenic walks, taxis to rental cars, exploring Tromsø and its Arctic wonders is a breeze with a variety of transportation options at your disposal. Whether you're navigating the city streets, embarking on outdoor adventures, or chasing the Northern Lights, Tromsø offers transportation solutions to suit every traveller's needs and preferences.

Finding Your Arctic Sanctuary: Where to Stay in Tromsø

Choosing the perfect accommodation in Tromsø is essential for a memorable Arctic getaway. From cozy guesthouses to luxurious hotels, Tromsø offers a diverse range of options to suit every traveller's preferences and budget. Here's our guide to the best areas and accommodations for your stay in Tromsø:

City Center:

  • Radisson Blu Hotel Tromsø: Situated in the heart of Tromsø's city centre, the Radisson Blu Hotel offers modern rooms with stunning views of the surrounding mountains and fjords. With its central location, guests have easy access to restaurants, shops, cultural attractions, and the iconic Arctic Cathedral.

  • Clarion Collection Hotel Aurora: This boutique hotel boasts a prime location in Tromsø's city centre, just steps away from attractions like the Polar Museum and Tromsø Cathedral. Guests can enjoy complimentary breakfast, afternoon snacks, and evening meals as part of the hotel's inclusive package.


  • Scandic Ishavshotel: Perched on the edge of Tromsø's waterfront, the Scandic Ishavshotel offers panoramic views of the Arctic Ocean and Tromsø Bridge. Guests can relax in spacious rooms, savour local cuisine at the hotel's restaurant, and unwind in the sauna while taking in the mesmerising Arctic scenery.

  • Clarion Hotel The Edge: This sleek and stylish hotel is located on Tromsø's scenic waterfront, offering contemporary accommodations with floor-to-ceiling windows overlooking the harbour. Guests can enjoy rooftop cocktails at the hotel's Sky Bar and explore nearby attractions like the Polaria Arctic Aquarium.

Arctic Wilderness:

  • Lyngen Lodge: For an immersive Arctic experience, consider staying at the Lyngen Lodge located outside of Tromsø in the Lyngen Alps. This luxurious wilderness retreat offers cozy chalet accommodations, gourmet dining, and a range of outdoor activities including dog sledding, snowmobiling, and Northern Lights tours.

  • Malangen Resort: Nestled on the shores of the Malangen Fjord, Malangen Resort provides a secluded escape surrounded by pristine nature. Guests can stay in modern cabins, enjoy Nordic-inspired cuisine at the resort's restaurant, and partake in winter adventures like cross-country skiing and ice fishing.

Northern Lights Hotspots:

  • Tromsø Ice Domes: For a truly unique experience, consider spending a night at the Tromsø Ice Domes, a stunning ice hotel located outside of Tromsø. Guests can sleep in cozy ice rooms, enjoy Arctic-inspired cocktails at the ice bar, and marvel at the Northern Lights from the comfort of their frosty accommodations.

Budget-Friendly Options:

  • City Living Hotel Tromsø: This affordable hotel offers simple yet comfortable accommodations in Tromsø's city centre, making it an ideal choice for budget-conscious travellers. Guests can take advantage of the hotel's convenient location and explore Tromsø's attractions without breaking the bank.

  • Tromso Hostels: Located in the city, there are some are great affordable options.

Airbnb Options:

  • Charming Arctic Studio: Experience local living in Tromsø with this cozy Arctic studio apartment located in the heart of the city. With its central location, guests have easy access to restaurants, cafes, and attractions. The studio features a fully equipped kitchenette, a comfortable sleeping area, and modern amenities.

  • Scenic Waterfront Cabin: Escape to nature with this waterfront cabin nestled along the shores of Tromsø's fjords. Surrounded by breathtaking scenery, the cabin offers a peaceful retreat with stunning views of the Northern Lights. Guests can enjoy outdoor activities like hiking, fishing, and wildlife watching while experiencing the beauty of the Arctic wilderness.

Whether you prefer the convenience of city centre accommodations, the tranquillity of waterfront retreats, the adventure of Arctic wilderness lodges, or the charm of local Airbnb options, Tromsø offers a variety of choices to suit every traveller's needs. From luxury hotels to cozy cabins, your Arctic sanctuary awaits in Tromsø.

Breakfast Spots in Tromsø:

  • Baker Hansen: Start your day with freshly baked pastries and aromatic coffee at Baker Hansen. Located in the city centre, this bakery offers a wide selection of croissants, muffins, and Danish pastries to fuel your adventures. Prices range from 30-100 NOK.

  • Skirri Coffee: Enjoy a cozy breakfast at Skirri Coffee, known for its artisanal coffee blends and homemade baked goods. Treat yourself to a hearty sandwich or a bowl of granola topped with fresh berries. Prices start at around 50 NOK.

  • Riso Mat & Kaffebar: For a nutritious start to your day, head to Riso Mat & Kaffebar. This café specialises in wholesome breakfast bowls, smoothies, and organic coffee. Try their acai bowls or avocado toast for a satisfying morning meal. Prices range from 80-150 NOK.

Lunch and Dinner Spots in Tromsø:

  • Emma's Drommekjokken: Located in the heart of Tromsø, Emma's Drommekjokken serves up traditional Norwegian cuisine with a modern twist. Indulge in reindeer stew or Arctic char while enjoying panoramic views of the city. Prices range from 350-500 NOK per person.

  • Fiskekompaniet: Feast on fresh seafood dishes at Fiskekompaniet, situated by the waterfront. Sample king crab legs or grilled salmon in an elegant atmosphere with prices ranging from 400-700 NOK per person.

  • Bardus Bistro: Offering a blend of French and Norwegian flavours, Bardus Bistro is a favourite among locals and visitors alike. Enjoy dishes like duck confit and Arctic fish soup in a relaxed setting. Prices typically range from 300-500 NOK per person.

  • Mathallen Tromsø: Explore the culinary offerings at Mathallen Tromsø, a food hall featuring a variety of vendors offering gourmet cheeses, freshly baked bread, and more. Prices vary depending on your selection.

  • Smørtorget: Indulge in pastries and sandwiches at Smørtorget, a charming café located in Tromsø's city center. Enjoy a leisurely breakfast or afternoon treat with prices starting at around 100 NOK.

  • Huken Pub: For a casual dining experience, head to Huken Pub and sample their selection of burgers, pizzas, and pub fare. Wash it down with a local craft beer or a classic cocktail. Prices range from 150-300 NOK per person.

  • Raketten: Craving Asian cuisine? Make a reservation at Raketten and savour dishes like sushi, ramen, and stir-fries in a trendy setting. Prices start at around 200 NOK for a meal.

Money and Costs in Tromso

Planning a trip to Tromsø? Understanding the local currency, costs, and payment options can help you budget effectively and make the most of your Arctic adventure. Here's what you need to know about money and costs in Tromsø:


The official currency of Norway is the Norwegian Krone (NOK). While credit cards are widely accepted in Tromsø, it's a good idea to carry some cash for smaller purchases and transactions.

Cost of Living:

Tromsø is known for its higher cost of living compared to other parts of Norway. Prices for accommodation, dining, and activities can be relatively expensive, especially during peak tourist seasons. Expect to pay more for dining out, groceries, and transportation in Tromsø compared to other destinations. For example, a meal for two at a mid-range restaurant can cost around 600-800 NOK, while a cup of coffee may range from 30-50 NOK.


Accommodation prices in Tromsø can vary depending on the type of lodging, location, and time of year. Luxury hotels and waterfront properties tend to be more expensive, with nightly rates averaging 1500-2500 NOK or more during peak seasons. Budget-friendly options such as hostels or guesthouses offer more affordable alternatives, with prices starting from around 600-1000 NOK per night for a private room.

Dining and Food Costs:

Dining out in Tromsø can be a delightful experience, with a range of restaurants offering Nordic cuisine, seafood specialties, and international fare. However, restaurant prices can be on the higher side, especially at upscale establishments. A three-course meal for two at a mid-range restaurant may cost between 800-1200 NOK, while a beer or glass of wine typically ranges from 80-120 NOK. To save on dining costs, consider exploring local markets, grocery stores, and cafes for budget-friendly meal options.


Getting around Tromsø is relatively easy, with options including buses, taxis, and rental cars. Public transportation is efficient and affordable, with bus fares varying depending on the distance travelled. A single bus ticket typically costs around 40-60 NOK. If you plan to explore the surrounding areas or participate in guided tours, transportation costs may add up. For example, a Northern Lights tour can range from 1000-2000 NOK per person, depending on the duration and inclusions.

Activities and Excursions:

Tromsø offers a wide range of activities and excursions, including Northern Lights tours, fjord cruises, dog sledding, and wildlife safaris. While these experiences can be unforgettable, they often come with a price tag. For example, a dog sledding adventure may cost around 1500-3000 NOK per person, while a fjord cruise can range from 500-1500 NOK, depending on the duration and amenities included.

Tipping and Service Charges:

Tipping is not mandatory in Norway, as a service charge is usually included in restaurant bills. However, it is common to round up the bill or leave a small tip for exceptional service. At hotels, taxis, and tour services, tipping is appreciated but not expected. Feel free to tip if you feel the service warrants it, but it's not obligatory.

By understanding the local currency, costs, and payment norms in Tromsø, you can budget effectively and enjoy a rewarding travel experience in this enchanting Arctic destination. Plan ahead, compare prices, and prioritise your must-do activities to make the most of your time and money in Tromsø.

Safety and Insurance

When travelling to Tromsø, safety and insurance are paramount considerations for a worry-free experience.

  • Secure comprehensive travel insurance covering medical emergencies, trip cancellations, and lost belongings.

  • Ensure coverage includes evacuation and repatriation in case of emergencies.

  • Review policy terms, coverage limits, and exclusions before departure.

Travelling with adequate insurance safeguards against unforeseen circumstances, allowing you to explore Tromsø with confidence and peace of mind.




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